“Tests” come back “normal” everything checks out fine but yet you still have signals? Time to begin living in prevention. Taking prevention seriously means dedication to our habits each and everyday.
We may not be able to eliminate all exposure to our environmental factors, but we can certainly lessen them through prevention strategies.
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One of my favorite ways to live in prevention is to take collagen twice daily.
Along with all of my other lifestyle choices I know this choice to replace collagen in my body packs a punch and keeps me on the path of prevention.
Collagen helps with
Gut health
Helps increase bone mass
Helps build healthy skin
Helps build healthy nails
Has increased my range of Motion
Relieved achey feet
Improved under eye circles
Helps build healthy hair
Provides the building blocks for organs, tissue and fascia.
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A healthy lifestyle is built through habits. We should love our habits because we know they help us feel good so we can do what we love for longer.
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Disclaimer
The information and other content provided in this email, post, blog, article, website, image, audio, video, meme or in any linked materials, is provided for informational purposes only, not intended and should not be construed as medical advice. It is not a substitute for professional medical advice, diagnosis or treatment.